Self-Esteem, Self-Confidence, Self-Identity

Self-esteem increases your chance of finding happiness in life and it makes it possible to cope with life’s disappointments and changes. Self-esteem is vital to your psychological well-being, without it we can easily slip into depression/anxiety. Your level of self-esteem affects virtually everything you think, say and do. It affects how you see the world and your place in it. It affects how others in the world see you and treat you. It affects the choices you make. It affects your ability to both give and receive love. I have been teaching and treating clients on self-esteem issues for over 20 years and I would be glad to share that knowledge and the tools to feeling self-confident with you.